Serves: 4 Ingredients: 3 cups corn meal 2 teaspoons baking powder 1 ½ teaspoons salt 1 ½ cups milk ½ cup water 1 large egg 1 medium onion, finely chopped oil for frying Preparation: Heat about 1ʺ oil to 350° in electric frying pan or stovetop. Beat together corn meal, baking powder, salt, milk, and
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Serves: 4 Ingredients: 1 pound scallops, rinsed and drained ⅓ cup milk, 2% lowfat ¼ teaspoon salt ¼ teaspoon pepper ½ cup butter, melted 1 cup Ritz crackers, crushed 1 teaspoon lemon juice, bottled or fresh Preparation: Preheat oven to 350° Place scallops in a greased casserole dish. Pour milk over scallops, sprinkle with salt,
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Serves: 4 Ingredients: 3 whole boneless skinless chicken breasts, cooked 1 can cream of chicken soup, condensed 1 can Healthy Recipe Cream of Mushroom Soup 1 cup fat free sour cream 1 package Low sodium Stove Top Stuffing, prepared as directed Preparation: Preheat oven to 350° Break cooked chicken into bite sized pieces. Arrange chicken
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Serves: 5 Ingredients: 2 pounds reduced fat kielbasa or polish sausage, sliced into ½ʺ thick medallions 1 jar barbecue sauce 1 14 oz. can jellied cranberry sauce Preparation: Fill large pot with water and boil kielbasa for 10 minutes, drain to remove most of the fat. Put cranberry sauce in crock pot (or the large
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Serves: 6 Ingredients: 1 ¼ cups milk 1 ¼ cups flour ½ teaspoon salt 3 jumbo eggs Preparation: Preheat oven to 425° Pour milk into medium size mixing bowl. Add flour and salt. With rotary beater or wire wisk, beat only until well blended. Do not overbeat. One at a time, add the eggs, beating
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Serves: 5 Ingredients: 3 pounds chicken, cut up 1 tablespoon butter 2/3 cup Bisquick® baking mix or instant mashed potato flakes 1 ½ teaspoons paprika 1 ¼ teaspoons salt ¼ teaspoon pepper Preparation: Preheat oven to 425° Rinse and drain chicken. Put butter in a 13ʺ x 9ʺ x 2ʺ baking dish, and put in
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Serves: 5 Ingredients: 1 package macaroni and cheese dinner, prepared 1 pound ground beef, browned 1 can (15.25 ounces) corn, undrained 1 can (6 ounces) tomato paste 1 dash salt 1 dash pepper ⅛ teaspoon onion powder Preparation: Mix all ingredients in a large casserole dish, cover and heat in microwave at about 70 percent
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Serves: 6 Ingredients: 1 package Cinnamon Sandies cookies, crushed ¼ cup butter, softened 1 can apple pie filling Ground cinnamon, to taste Preparation: Mix crushed cookies with softened butter. Pat cookie mixture firmly into bottom of a 9ʺ x 13ʺ pan. Spread apple pie filling over mixture, add cinnamon to taste if desired. Spread remaining
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Serves: 8 Ingredients: 1¼ cups sugar, divided 1 cup flour 7 tablespoons Baking cocoa, divided 2 teaspoons baking powder ¼ teaspoon salt ½ cup milk ⅓ cup butter, melted 1½ teaspoons vanilla extract ½ cup light brown sugar, packed 1¼ cups water, hot Preparation: Preheat oven to 350° In medium mixing bowl, combine ¾ cup
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Serves: 8 Ingredients: 1 each graham cracker pie crust, 9 inch 12 ounces whipped topping, thawed 2 ½ tablespoons confectioner’s sugar 1 cup crunchy peanut butter 1 capful vanilla extract Preparation: In large mixing bowl, combine whipped topping, sugar, peanut butter and vanilla. Beat well. Pour mixture into pie crust and cover with lid that
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