Serves: 4 Ingredients: 1 pound scallops, rinsed and drained ⅓ cup milk, 2% lowfat ¼ teaspoon salt ¼ teaspoon pepper ½ cup butter, melted 1 cup Ritz crackers, crushed 1 teaspoon lemon juice, bottled or fresh Preparation: Preheat oven to 350° Place scallops in a greased casserole dish. Pour milk over scallops, sprinkle with salt,
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Serves: 4 Ingredients: 3 tablespoons butter, divided 2 tablespoons flour 1 cup chicken broth salt and pepper ⅛ teaspoon nutmeg 1 pound scallops* buttered bread crumbs Parmesan cheese Preparation: Preheat oven broiler In a small sauce pan, melt 2 tablespoons butter, stir in flour, slowly add broth. Return to heat, stirring constantly until sauce is
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